Liquid love

While looking at what others are thankful for it occurred to me that one of the things that gets me out of bed every morning, and can sooth my soul is the anticipation of a hot cup of liquid love…coffee.

Coffee evokes so many memories.  It’s a social bind, whether you drink it or not.  Regardless of the physical health benefits that commonly shared these days, coffee is my go to for mind well being.

Now dreaming of a visit to Italy to drink in the experience.  Here’s to you coffee.

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A splash of vitamin b

I got my 10 minutes of midday rays today, all in the name of health of course!  Our bodies produce Vitamin B naturally through exposure to direct sunlight and can affect as many as 2,000 genes in the body.  Sufficient Vitamin B decreases the changes of heart disease, catching the flu and osteoporosis.  Never need an excuse to lay on the beach with a book again.

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Live an inspired life

Welcome to my blog.  My name is Sharee.  2016 is the year that I will begin living an inspired life.  Inspired by travel, health, fitness, and all those simple experiences that make life pleasurable  Such as the sun on your skin, the smell of freshly mown grass, hearing a small child laugh, the taste of a favourite treat, or seeing an old friend.

I would love to connect with others who embrace travel to experience all that our beautiful world has to offer. #inspiredlife #travel #health #simplepleasures #blogging101

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